Two steps forward, One (painful) step back

A machine

A machine and a machine

Spring is the time to be cycling in Japan – the few weeks on either side of Golden Week are glorious, the sharp morning chill of Spring turning into generous warmth in the afternoon; and the mountains are green, greener than anything you’ve seen, the trees and the flowers pulsating with their new found colour and vibrancy. And I missed it all.

Road with a view

Road with a view

The note I had made to myself on my last ride: “Today I was, quite simply, amazing.” Yes indeed, I was back on form at long last! So pleased that I thought I would give my bike a decent clean … and it was then I noticed the crack in my titanium frame. The Horror. The Absolute Horror.

It would be two months before I’d got a replacement frame delivered and built up again, with business trips, Easter, and then Golden Week thrown in my way to thwart me. I cursed every fine weekend with blue skies and perfect temperatures, and rejoiced in weekends of rain.

Reunited

Reunited

The new bike built up, and a few more weeks of getting back some fitness and getting the fit right on the new frame. It wasn’t easy. Ride one: odd noises from the bottom bracket and two and half hours back at the bike shop to track that down… fixed! Next was lower back pain (a first for me in 15 years of cycling) – three rides to track that down, alter my fit and build up my core… fixed ! It was hard, but I was back on the passes I loved: Yamabushi, Nokogiri, Ireyama, Kazahari, Imagawa, Arima (what a beauty – Arima Toge!), Sadamine… and even Yanagisawa, over 1500m of constant climbing. I even did my 100km Urban River Loop in record time, a 29.4km/h average speed through city and bike paths, back home by 8:15am in the morning – much better than me at my peak even. Wow, was I was rocking or what ?!

Rocking'

Rockin’

Out and about

Out and about

My last climb, my nemesis Kazahari Rindo, the toge what put my lower back into spasms a few weeks earlier, the long super steep climbs, exposed to the heat of the sun, and very very little respite from the gradient until it’s 1150m top… I enjoyed it. I actually enjoyed it. The long weekend rides and the midweek early morning pre-work training sessions had paid off: it felt good to be strong again!

Perfection

Perfection

Well, that’s how I felt last Sunday, at 9:20AM.

At 9:45 I was lying dazed on a mountain road.

A truck coming from the other direction had suddenly pulled sharply across my path, looking to get into a parking place on the left, the idiot driver unaware of me coming down the road. I braked but it was just too close, almost meaningless; I swerved hard to the right in an effort to avoid going right into it … now I was lying in the road, confused, and not able to get to my feet.

It seems I had crossed the centre line and collided into the side of the car waiting behind it, leaving a large dent, and then flung back out onto the road. Probably a good thing – the aluminum panels of the car took the brunt of the impact, before the road got to me.

Man down

Man down

A long ambulance ride, police, road rash, bruising, cuts, twisted ankle, banged up shoulder and an assortment of other minor injuries… but thank goodness no broken bones. I was lucky. A few days on crutches, a fair bit of pain, a lot of hassle and a week later I feel I’m on the mend. Really lucky. The truck driver will be prosecuted – dangerous driving – but it seems he has minimal insurance, enough to cover my medical bills, but nothing for the bike, or the time off work, or compensation. I might need to lawyer up for that. More hassles.

And I need to be patient, wait to get mended and … start it all over again.

But not for long...

Me, soon

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2 responses to “Two steps forward, One (painful) step back

  1. Good report and a fair warning to all of the dangers of cycling. Get well soon.

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